Online Training

  • $300/month

  • Personalized monthly program designed around your schedule, goals and equipment

  • Weekly check-ins and adjustments as needed

  • Best for: motivated individuals who want flexibility, expert programming and accountability, without in-person sessions

In Person Personal Training

All in person options include:

  • 60 minute fully customized sessions

  • Strength & Conditioning programming specific to your goals

  • On-site coaching, feedback, and hands-on support

  • Best for: busy professionals who want expert coaching, personalized programming and the gym delivered to their door

2x per week - $155/session

3x per week - $150/session

4x per week - $145/session

Billed monthly. Sessions do not roll over but can be rescheduled as availability allows

Drop-In Sessions

  • Drop-In Sessions - $165

  • Best for: those needing flexibility, travel frequently, or want a trial experience before committing to a recurring plan