James Walsh, CSCS, FRCms

James didn’t stumble into coaching. He spent nearly a decade working at the highest levels of strength & conditioning before bringing that experience to Raleigh… and eventually your driveway.

He has coached at the Division 1 level at UNC Charlotte, UNC Chapel Hill, Belmont University, and has spent time with an MLS organization. He brings that standard to every client he works with today.

The credentials behind the coaching

James holds the Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association. He is also certified in Functional Range Conditioning (FRCms), a joint health and mobility system that helps assess and improve movement for every client, regardless of age or training history.

Outside the truck

James lives in Raleigh with his wife, Jessica, and their black lab, Tonka. When James is not working with clients, he enjoys practicing Brazilian jiu-jitsu, fly fishing, and exploring the Raleigh food scene.