James is a Certified Strength & Conditioning Specialist (CSCS) with extensive coaching experience spanning collegiate, professional, and private sectors. As the owner of Raleigh Mobile Fitness, James combines evidence-based, high-performance training methods with a personalized, no-nonsense approach designed to help busy professionals in Raleigh build strength, improve mobility, and elevate their overall well-being efficiently and sustainably.

Certified in Functional Range Conditioning (FRCms) and progressing toward a Precision Nutrition certification, James is passionate about delivering elite-level fitness and wellness coaching that is accessible, convenient, and tailored to each client’s unique lifestyle and health goals.

When James is not guiding clients to their peak performance, he enjoys practicing Brazilian jiu-jitsu, fly fishing, and exploring the vibrant Raleigh food scene with his wife Jess and their black Labrador, Tonka.